Our heels classes consists of learning a routine that is broken down step by step and they are an excellent way to not only improve your dancing ability but also to gain confidence in your ability to move in heels. Benefits of taking heels dance classes include improved balance and coordination when dancing, better posture, increased flexibility and core strength, increased confidence in wearing heels, and improved sense of body control, it can also be a great workout and be lots of fun!
Our Twerk Classes consists of warming up the body with a follow along stretch and dance moves then learning a twerk choreography that is broken down step by step. Some of the benefits of twerking include a great workout, improved flexibility, improved body strength, and a boost in self-confidence. Twerking can also be a great stress-reliever, as well as a fun and creative way to express yourself. (all levels are welcome)
Girls Night is the perfect night to network and wear that sexy outfit you have been keeping in your closet. We offer complimentary drinks before class starts. Afterwards we host a heels / floor based choreography by Debii that is broken down step by step, this class will help you own your sensuality & unleash your inner femininity. Owning your sensuality through dance is a great way to express yourself and feel more confident. Wear heels or socks, bring: knee pads and water (knee pads are also available to purchase in class)
During one of the worst times in my life, this group has uplifted me with their positivity, boosted my confidence, and allowed me to discover things I never thought I could do.
I used to dance since I was little & still had a passion for it growing up. Unfortunally I steered away from challenging myself in dance because I was scared to look "stupid" & now thanks to my cousin FORCING me to go to one of the classes at confidanca I got to meet these amazing girls! Basically not to make this a long ass story, I encourage you guys to challenge yourself, indulge in something that makes you feel confident, & embrace your sensuality
I moved to Miami a year and a half ago not knowing anyone, and Confidanca has been my dance home ever since. I cannot express how empowering and inspiring these classes are.
Also I just want to say that your dance classes has brought me so much joy and happiness and I appreciate you welcoming me with open arms. You represent a company that no matter what body type you have you can feel sexy, so thank you for starting something so welcoming of everyone!